Well, hello there!
In my book, you will:
This book is for anyone who feels tired. Or exhausted. Or overwhelmed. Or stuck.
It’s for you if you have that nagging feeling of you or life is “just not enough”
or “there must be more to life than this” as you grind through another day.
When we restore our energy and vitality everything in life is easier. Restoring that physical foundation comes from certain physical actions (that I’ll take you through) but also through managing our mind.
There are specific thought patterns (and beliefs from childhood!) that set us up for falling into overwhelm and fatigue.
In The Busy Woman’s Guide to High Energy Happiness I will step you though what they are and how to break patterns that have drained your energy, or made life smaller or less shiny than the one I know you deserve!
Time to grab a copy of my book? You betcha.
Click below to order your copy for $38.00 with FREE shipping within New Zealand.
Really important! When entering your address in the order form, please be sure not to use PO Boxes as we can’t deliver to these. This dose of happiness comes straight to your door so physical addresses only please!
I’ve read a few books on adrenal fatigue and chronic fatigue syndrome which have been mostly focused on the physical/medical aspects - what I loved about this book was the wholistic approach addressed by Louise, the way so many factors aside from just the physical can impact our emotional energy and how we can gain that energy back. Looking forward to going back and reading again and implementing chapter my chapter.
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