This workbook will ask you just SIX questions, which will allow you to review (in a really efficient way) just how the last 12 months have treated you. You can do this at the end of the year towards Christmas; in January as part of your personal intentions for the year ahead; on your birthday (yes!) or at any other milestone date that feels good to you. The date isn’t important: the energy and focus you bring to unlocking your personal insight is!

I use these EXACT 6 questions to REVIEW my year every year, and... to SHAPE the year to come. If we don’t engage in this sort of structured process, what happens is we live life by default…rather than by DIRECTION. 

Without this short period of reflection (it usually takes me about 30-45 minutes with a flat white in my favourite cafe!) life happens TO us. It comes AT us. We are just responding to what life is throwing in our direction: both good and bad. That's okay…ish, but we will make far less progress towards what we really value, we will also feel overwhelmed and more stressed than we need to. 

Effective change and growth comes from awareness of what IS working for us and, just as crucially, what is NOT. My annual reflection workbook asks you just SIX questions, which will allow you to review in a really efficient way just how this year has treated you.

The greatest way to shape our life with INTENTION is to review our most recent history. That is what this short, but powerful workbook is for: to create a simple structure for you to do this easily and take the opportunity to learn from the good stuff (and from the not so good!), so you get those AHA! moments that will shape your year ahead.

So, I'm gifting this workbook to you free, with my love. Just add a pen + caffeine of your choice...and unlock your patterns for a more powerful 12 months ahead.