Hello, I’m Louise Thompson
MasterCoach and Wellbeing Strategist
I’m the author of High Energy Happiness (Penguin Random House) Newspaper columnist (New Zealand Herald) and TV and Radio guest expert on all things wellbeing (TV One, TVNZ, RadioLive, Newtalk ZB, BBC World) and I absolutely LOVE what I do for a living today. I got here however, via a serious health crisis – which could have been totally avoided if I had paid better attention to my wellbeing!
It's my mission to bring women effective wellbeing support that is practical - not preachy. Smart strategies that move the dial on your health and happiness, however busy you are.
101 Self-Care Ideas
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14-day self-care kickstart
In just 14-days set up healthy habits for long-term success - consistency is built in.
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Wellbeing that's practical, not preachy
My signature coaching Academy Wellbeing Warriors is the best investment in your wellbeing you will ever make. Daily coaching from me, an outstanding community of likeminded women and a new 30-Day course each month to uplift your mental, emotional, physical and spiritual health. The Wellbeing Warriors Academy is high impact, low-cost and the GOLD STANDARD in wellbeing coaching.
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free wellbeing mini kit
Your free goodies include:
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