This course is for you if...
You are ready to take structured ACTION on your mental and emotional resilience in a supportive environment that delivers fast progress.
You want to increase your confidence and capability in YOURSELF to handle whatever life brings your way.
You would like to gain real CLARITY on your current level of resilience and how to manage it proactively (before life brings you a problem!)
You are running on empty a lot of the time, you know your capacity for dealing with drama and difficulty is reduced.
You are a STRONG person, but you know having SKILLS and STRUCTURE to improve your level of resilience is a great investment in yourself.
Would you like to improve your baseline level of resiliency and persistence by 50%+ in the next 30 days?
Throughout the month, you will...
Take the Resilience Audit
...how resilient are you RIGHT NOW? Where are you strong? Where are you exposed?
Understand the SIX types of resilience
...and strategically build your SKILL and CAPACITY in the areas you need the most help.
Learn how to take control of your future level of resilience with CONFIDENCE
...a super practical process you can use to take improved control of your resiliency, in a sustainable way, every day.
Create ripple effects in your family and friends
...as they see your level of resiliency rise (this is a great one to role model for young people).
Learn how to proactively raise your resiliency
...to achieve the significant challenges you CHOOSE and to transcend the CRISES you DON’T ...starting TODAY.
Would you like to feel like this 👆 in 30 days? Then click here👇.
INCREDIBLY STRENGTHENING
Louise, I feel so incredibly grateful for the beacon of light that now shines in my day to day. Thank you. Your brave sharing, wise words and the outpouring of love and support from everyone has been incredibly strengthening through what has been extremely challenging days and nights. When I've felt completely discombulated, being able to go back to the Coach Spot and listen and read everyone's comments has been a huge blessing and extremely grounding.
Jessica P., Sydney
BEST THING I'VE EVER DONE FOR MYSELF!
Joining WW is one of the BEST things I've ever done for myself. I already knew I resonated with what you had to say, but you've taken this membership to a whole other level. The modules are the perfect length and size for integration and your Q&A's are SO good (for the record, we totally have the same sense of humour). I am LOVING it, and already know I'm in it for life. What a terrific bunch of ladies you've attracted into this space! One of my intentions was to create a circle of like-minded souls/friends and boom, you came along with your WW offer. Gotta love the Universe.
Siobhan G., Wellington
I have developed this 30-Day intensive course for two reasons:
Firstly, life will at certain times kick your ass. Exposure to adversity is not optional. Redundancy. Divorce. Accidents and Illness. Betrayal. Bullying. Financial Shocks. Damn Bad Luck. Life will always be lifey: bad stuff DOES happen, and being a good person is no insulation from it (I should know!). The more resilience you build, the more you can bend and not break when (not if) the chips are down.
Secondly, if you want to accomplish things of significance in your life (which of course you do) then they will at times be much harder than you thought. You will be met with resistance, rejection and redirection. The higher your reserves of resilience the faster and more easily you can persist in the face of obstacles and objections. Whether it is about facing a crisis, or overcoming challenges, the number one skill and resource you need in your locker is resilience.
We will be building your resiliency as a skill for life IN ADVANCE.
We will be building your confidence in your ability to cope, to transcend and to thrive, no matter what life may throw your way. This is a 30-Day course to intentionally build our psychological strength and capacity in a way we will never unlearn it. It means you GET AHEAD of the crisis and challenges that life will inevitably bring.
We will be starting with a Resilience Audit, so you can assess how much gas you have in your personal resilience tank. Then I will be stepping you through my 6 Stage Process of Resilience Diversification. You will be building resiliency intentionally and ahead of when you need it.
Upping your resilience skills and reserves: you are being super smart and strategically building your very own safety net.
Do you want to learn the SKILLS and STRUCTURE to improve your level of resilience in the next 30 days?👇.
When you sign up for RESILIENCE BRILLANCE, you get an all-access-pass to the Wellbeing Warriors Coaching Academy and will have 100 Wellbeing Courses at your fingertips for as long as you are a Member (cancel any time - it's risk-free!).
This is how the Academy works:
📆 I release a BRAND NEW COURSE of personal growth every month on the 1st of the month at 6am NZT. Monday 1st March will launch our 100th COURSE!!! All the other 99 courses remain in the Wellbeing Warriors Members Hub for you to binge any time you like! It's like Netflix for personal growth and wellbeing!
👩🎓 Each month, we work through the current course together in our Private Members Community, with a suite of bespoke themed resources and in-depth tutorials in the Members Hub. PLUS the integral 30-Days of 2-minute daily implementation challenges, and added tools, including bespoke guided meditations, screensavers, workbooks and even a colouring page. Every month is a guided 30-day mini-course – it will challenge you – and it will change you!
👩🏫 As well as group and bite-sized self-learning, the Academy offers WEEKLY live coaching sessions with me, in the form of a weekly coach spot (our members-only snappy Q & A session ON LIFE DILEMMAS!) as well as a monthly Q & A on the month’s topic.
I create and teach every course live, monthly (yes, all 100 of them!), so that each of the tools and modules you learn integrate and layer beautifully on top of one another for a seamless learning experience. Each module also stands alone as a complete 30-day transformational course you can dive into at will in our indexed and searchable Wellbeing Warriors Members Hub.
Sounds too good to be true? I promise it ISN'T!
Come and try it out for 30 days of RESILIENCE BRILLIANCE 👇. I'll bet you'll want to stay!
SO VALUABLE
I'm really enjoying this course. I needed it! I tend to listen to my lizard brain WAY too much and end up with regrets as a result. I think you're a fantastic coach and I find your tutorials so valuable. If I am struggling mentally or emotionally, I log into the Academy and this helps me deal with whatever is happening at the time
Angela D., Edinburgh
LIFTED ME THROUGH CHALLENGING TIMES
Thank you so much for this wonderful group of women - it's amazing and added so much to my life. Being a part of Wellbeing Warriors has changed my life and has lifted me up and through some challenging times. You are amazing. Words cannot describe the appreciation I have for you and the amazing work you do.
Michelle M., Berlin
Louise Thompson
Author | Speaker | Mastercoach
Louise Thompson
Master Coach, Wellbeing Warrior, Author
I’m Louise, the author of High Energy Happiness (Penguin Random House) Newspaper columnist (New Zealand Herald) and TV and Radio guest expert on all things wellbeing (TV One, TVNZ, RadioLive, Newstalk ZB, BBC World) and I absolutely LOVE what I do for a living today. I got here however, via a serious health crisis – which could have been totally avoided if I had paid better attention to my self-care and wellbeing!
After enjoying epic levels of success (yay!) - and equally epic levels of burnout (boo!) - in the corporate world I learned first-hand, and very much the hard way, what happens when we do not prioritise our health and wellbeing effectively. My life looked fine on the surface - but underneath - I was frazzled, anxious, and really exhausted. I mean reaaaaaaaally exhausted – in the end my health was so badly compromised I was bedridden for four months and unable to work for over a year.
I learned that the key to health and happiness is NOT more of the tsunami of conflicting and confusing health and wellbeing tips out there in the magazines - but developing a deep understanding what makes us truly tick inside, and simple, prioritised, non-negiotiable self-care. Self-care that fits our life – no matter how busy we are!
Once we understand how to motivate ourselves with ease, not willpower, taking care of our wellbeing (mental, emotional, physical and spiritual) becomes a really easy, hassle-free, natural integration into daily life. Effortless wellbeing only takes a few minutes a day, once you know how. I am all about wellbeing that is practical, not preachy. I want you to take action on what you can. Not feel guilty about what you don’t. Let’s go, ladies.
With 30 DAYS of support to INTEGRATE what you learn.
Click here👇 Get your seat. Get ready. We start Friday.
With 30 DAYS of support to INTEGRATE what you learn.
Click here👇 Get your seat. Get ready. We start Friday.
KINDER TO MYSELF
The biggest impact is from the realisation that I control what goes on in my head. I'm sooooooooo much kinder to myself in there now. Thanks for having such a positive impact on my life (and my family) without ever having met me.
Rachel M., Auckland
WISDOM & PERSPECTIVES
I have been a WW for a long time and thanks to you I have reached a stage of contentment in my life! WW lessons I have learnt guide me through my life - I am a far more relaxed person than I have ever been. I am loving the Coach Spots and the wisdom and perspectives you give on each one. I love that I can repeat any module that I feel I need a refresher on!
Annette L., Amsterdam
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PRIVACY POLICY | TERMS
*This course is not a substitute for psychiatric or medical support. Please access that immediately if you feel you need it.
*This course is not a substitute for psychiatric or medical support. Please access that immediately if you feel you need it.